adults

We offer one-on-one Alexander Technique and creative mapping lessons for adults.

The Alexander Technique is a practical method for improving ease and freedom of movement, balance, support and coordination. You can look forward to an increase in energy, reduced pain and stress, and the overall ability to move more easily and gracefully.

Available for:

  • Alexander Technique private, semi-private, group lessons
  • Executive functions coaching
  • Creative mapping
  • Wellness at Work – corporate and non-profit packages
  • Injury Prevention Clinics – for dance companies
  • The Expressive Body – for Actors
  • Mapping the Self – for dancers and movement artists
  • Pregnancy and Childbirth
  • Yoga Study Group, a monthly platform for emerging Yoga teachers and trainees

For more information visit:
thebodyliterate.com

To schedule an appointment
e-mail:
 info@thebodyliterate.com

Helpful links:
Schedule of classes and events
Cori Olinghouse’s page
Kai Kleinbard’s page